Preparation Time: 30 minutes
- 2 medium mangos, peeled and cubed
- 2 tsp. sugar
- 3/4 cup low fat plain yogurt
In food processor or blender, mix mango and sugar until smooth. Add yogurt and mix. Pour mixture into a freezer container and cover. Freeze 4 hours, whisking occasionally.
Makes 4 servings.
Serving size 1/4 recipe: 100 Calories. Total Fat: 1g. Saturated Fat: 1g. Sodium: 35g. Total Carbohydrates: 23g. Fiber: 2g. Protein: 3g.
Recipe adapted from fruitsandveggiesmorematters.org.