Last updated: August 6, 2021
Serve with a medium baked potato and steamed broccoli for a full meal.
- 1 pound chicken breast, boneless, skinless
- 1 tsp. garlic powder
- 1 tsp. pepper
- Salt (optional)
Preheat the oven to 350 degrees. Rinse the chicken and place in a baking pan or casserole dish. Sprinkle with garlic powder and pepper to taste. Bake for 1 hour.
Makes 5 servings.
Serving size 3 ounces, 1/5 recipe: 110 calories. Total Fat: 3g. Saturated Fat: 0.5g. Sodium: 70mg. Total Carbohydrates: 1g. Fiber: 0g. Protein: 20g.
Recipe adapted from What’s Cooking with USDA Foods?.