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Cooking Up Heart Health

Here is some great news! P

The letter (D) is included next to recipes that are suitable for a diabetic diet. Consult your meal plan to determine the size and number of servings that are right for you. Sodium content of recipes is listed to aid those on a low sodium diet. The Dietary Guidelines for Americans suggest a daily intake of about 2,400 milligrams of sodium. If one item in your meal is higher in sodium, balance it with lower sodium side dishes.




Apple Crisp (D)